Training this week

Well done to all those that have made the sessions over the last week. The schedule will take a couple of weeks to settle down, in the meantime the weekly plan is as follows:

• New starter novices on Tuesday at 5pm in Hall C3 in the Mardyke Arena and Thursday at 6pm in the same place. Get there early if you can so we can use the full hour. Training will be for 1 hour. In order to come out on the water at the weekend you must attend these sessions.
• Experienced rowers meet on Tuesday outside the Mardyke Arena at 6:30pm. Those that still need screening will do so, all others will run. Thursday is same place at 7:30pm. Training should be done by 8pm and 9pm respectively. Wednesday training is 6:45am-8:15am at Shandon BC.
• If you have a genuine problem making training please email: rowing@umail.ucc.ie

I expect the schedule to be set by Sunday 16th October.